On Caring

By So8res @ 2014-10-07T05:12 (+308)

This version of the essay has been lightly edited. You can find the original here.

1

I'm not very good at feeling the size of large numbers. Once you start tossing around numbers larger than 1,000 (or maybe even 100), the numbers just seem "big".

Consider Sirius, the brightest star in the night sky. If you told me that Sirius is as big as a million Earths, I would feel like that's a lot of Earths. If, instead, you told me that you could fit a billion Earths inside Sirius … I would still just feel like that's a lot of Earths.

The feelings are almost identical. In context, my brain grudgingly admits that a billion is a lot larger than a million, and puts forth a token effort to feel like a one-billion-Earths-sized star is bigger than a one-million-Earths-sized star. But out of context — if I weren’t anchored at "a million" when I heard "a billion" — both of these numbers just feel vaguely large.

I feel a little respect for the bigness of numbers if you pick really, really large numbers. If you say, "One followed by 100 zeroes," then this feels a lot bigger than a billion. But it certainly doesn't feel (in my gut) like it's 10 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 000 times bigger than a billion. Not in the way that four apples internally feels like twice as many as two apples. My brain can't even begin to wrap itself around this sort of magnitude differential.

This phenomenon is related to scope insensitivity, and it's important to me because I live in a world where sometimes the things I care about are really, really numerous.

For example, billions of people live in dire poverty, with hundreds of millions of them deprived of basic needs and/or dying from disease. And though most of them are out of my sight, I still care about them.

The loss of a human life with all its joys and all its sorrows is tragic no matter what the cause, and the tragedy is not reduced simply because I was far away, or because I did not know of it, or because I did not know how to help, or because I was not personally responsible.

Knowing this, I care about every single individual on this planet. The problem is, my brain is simply incapable of taking the amount of caring I feel for a single person and scaling it up by a billion times. I lack the internal capacity to feel that much. My care-o-meter simply doesn't go up that far.

And this is a problem.

2

It's a common trope that courage isn't about being fearless; it's about being afraid but doing the right thing anyway. In the same sense, caring about the world isn't about having a gut feeling that corresponds to the amount of suffering in the world; it's about doing the right thing anyway. Even without the feeling.

My internal care-o-meter was calibrated to deal with about 150 people, and it simply can't express the amount of caring that I have for billions of sufferers. The internal care-o-meter just doesn't go up that high.

Humanity is playing for unimaginably high stakes. At the very least, there are billions of people suffering today. At the worst, there are quadrillions (or more) potential humans, transhumans, or posthumans whose existence depends upon what we do here and now. All the intricate civilizations that the future could hold, the experience and art and beauty that is possible in the future, depends upon the present.

When you're faced with stakes like these, your internal caring heuristics — calibrated on numbers like 10 or 20, and maxing out around 150 — completely fail to grasp the gravity of the situation.

Saving a person's life feels great, and it would probably feel just about as good to save one life as it would feel to save the world. It surely wouldn't be many billion times more of a high to save the world, because your hardware can't express a feeling a billion times bigger than the feeling of saving a person's life. But even though the altruistic high from saving someone's life would be shockingly similar to the altruistic high from saving the world, always remember that behind those similar feelings there is a whole world of difference.

Our internal care-feelings are woefully inadequate for deciding how to act in a world with big problems.

3

There's a mental shift that happened to me when I first started internalizing scope insensitivity. It is a little difficult to articulate, so I'm going to start with a few stories.

Consider Alice, a software engineer at Amazon in Seattle. Once a month or so, college students show up on street corners with clipboards, looking ever more disillusioned as they struggle to convince people to donate to Doctors Without Borders. Usually, Alice avoids eye contact and goes about her day, but this month they finally manage to corner her. They explain Doctors Without Borders, and she actually has to admit that it sounds like a pretty good cause. She ends up handing them $20 through a combination of guilt, social pressure, and altruism, and then rushes back to work. (Next month, when they show up again, she avoids eye contact.)

Now consider Bob, who has been given the Ice Bucket Challenge by a friend on Facebook. He feels too busy to do the challenge, and instead just donates $100 to ALSA.

Now consider Christine, who is in the college sorority ΑΔΠ. ΑΔΠ is engaged in a competition with ΠΒΦ (another sorority) to see who can raise the most money for the National Breast Cancer Foundation in a week. Christine has a competitive spirit and gets engaged in fundraising, and gives a few hundred dollars herself over the course of the week (especially at times when ΑΔΠ is especially behind).

All three of these people are donating money to charitable organizations, and that's great. But notice that there's something similar in these three stories: These donations are largely motivated by a social context. Alice feels obligation and social pressure. Bob feels social pressure and maybe a bit of camaraderie. Christine feels camaraderie and competitiveness. These are all fine motivations, but notice that these motivations are related to the social setting, and only tangentially to the content of the charitable donation.

If you took Alice or Bob or Christine aside and asked them why they aren't donating all of their time and money to these causes that they apparently believe are worthwhile, they'd look at you funny and they'd probably think you were being rude (with good reason!). If you pressed, they might tell you that money is a little tight right now, or that they would donate more if they were a better person.

But the question would still feel kind of wrong. Giving all of your money away is just not what you do with money. We can all say out loud that people who give all of their possessions away are really great, but behind closed doors we all know that those people are crazy. (Good crazy, perhaps, but crazy all the same.)

This is a mindset that I inhabited for a while. But there's an alternative mindset that can hit you like a freight train when you start internalizing scope insensitivity.

4

Consider Daniel, a college student. Shortly after the Deepwater Horizon BP oil spill, he encounters one of those people with the clipboards on the street corners, soliciting donations to the World Wildlife Foundation. They're trying to save as many oiled birds as possible. Normally, Daniel would simply dismiss the charity as Not The Most Important Thing, or Not Worth His Time Right Now, or Somebody Else's Problem, but this time Daniel has been thinking about how his brain is bad at numbers and decides to do a quick sanity check.

He pictures himself walking along the beach after the oil spill and encountering a group of people cleaning birds as fast as they can. They simply don't have the resources to clean all of the available birds. A pathetic young bird flops toward his feet, slick with oil, eyes barely able to open. He kneels down to pick it up and help it onto the table. One of the bird-cleaners informs him that they won't have time to get to that bird themselves, but he could pull on some gloves and could probably save the bird with three minutes of washing.

Daniel decides that he would spend three minutes of his time to save the bird, and that he would also be happy to pay at least $3 to have someone else spend a few minutes cleaning the bird. He introspects and finds that this is not just because he imagined a bird right in front of him: He feels that it is worth at least three minutes of his time (or $3) to save an oiled bird in some vague, platonic sense.

And, because he's been thinking about scope insensitivity, he expects his brain to misreport how much he actually cares about large numbers of birds; the internal feeling of caring can't be expected to line up with the actual importance of the situation. So instead of just asking his gut how much he cares about de-oiling lots of birds, he shuts up and multiplies.

Thousands and thousands of birds were oiled by the BP spill alone. After shutting up and multiplying, Daniel realizes (with growing horror) that the amount he actually cares about oiled birds is lower-bounded by two months of hard work and/or fifty thousand dollars. And that's not even counting wildlife threatened by other oil spills.

And if he cares that much about de-oiling birds, then how much does he actually care about factory farming, nevermind hunger, or poverty, or sickness? How much does he actually care about wars that ravage nations? About neglected, deprived children? About the future of humanity? He actually cares about these things to the tune of much more money than he has, and much more time than he has.

For the first time, Daniel sees a glimpse of how much he actually cares, and how poor a state the world is in.

This has the strange effect that Daniel's reasoning goes full-circle, and he realizes that he actually can't care about oiled birds to the tune of 3 minutes or $3 — not because the birds aren't worth the time and money (in fact, he thinks that the economy produces things priced at $3 which are worth less than a bird's survival), but because he can't spend his time or money on saving the birds. The opportunity cost suddenly seems far too high: There is too much else to do! People are sick and starving and dying! The very future of our civilization is at stake!

Daniel doesn't wind up giving $50,000 to the World Wildlife Fund, and he also doesn't donate to the ALS Association or the National Breast Cancer Foundation. But if you ask Daniel why he's not donating all his money, he won't look at you funny or think you're rude. He's left the place where you don't care far behind, and has realized that his mind was lying to him the whole time about the gravity of the real problems.

Now he realizes that he can't possibly do enough. After adjusting for his scope insensitivity (and the fact that his brain lies about the size of large numbers), even the "less important" causes like the WWF suddenly seem worthy of dedicating a life to. Wildlife destruction and ALS and breast cancer are suddenly all problems that he would move mountains to solve — except he's finally understood that there are just too many mountains, and ALS isn't the bottleneck, and AHHH HOW DID ALL THESE MOUNTAINS GET HERE?

In the original mindstate, the reason he didn't drop everything to work on ALS was because it just didn't seem … pressing enough. Or tractable enough. Or important enough. Kind of. These are sort of the reason, but the real reason is more that the concept of "dropping everything to address ALS" never even crossed his mind as a real possibility. The idea was too much of a break from the standard narrative. It wasn't his problem.

In the new mindstate, everything is his problem. The only reason he's not dropping everything to work on ALS is because there are far too many things to do first.

Alice and Bob and Christine usually aren't spending time solving all the world's problems because they forget to see them. If you remind them — put them in a social context where they remember how much they care (hopefully without guilt or pressure) — then they'll likely donate a little money.

By contrast, Daniel and others who have undergone the mental shift aren't spending time solving all the world's problems because there are just too many problems. (Daniel hopefully goes on to discover movements like effective altruism and starts contributing toward fixing the world's most pressing problems.)

5

I'm not trying to preach here about how to be a good person. You don't need to share my viewpoint to be a good person (obviously).

Rather, I'm trying to point at a shift in perspective. Many of us go through life understanding that we should care about people suffering far away from us, but failing to. I think that this attitude is tied, at least in part, to the fact that most of us implicitly trust our internal care-o-meters.

The "care feeling" isn't usually strong enough to compel us to frantically save everyone dying. So while we acknowledge that it would be virtuous to do more for the world, we think that we can't, because we weren't gifted with that virtuous extra-caring that prominent altruists must have.

But this is an error — prominent altruists aren't the people who have a larger care-o-meter; they're the people who have learned not to trust their care-o-meters.

Our care-o-meters are broken. They don't work on large numbers. Nobody has one capable of faithfully representing the scope of the world's problems. But the fact that you can't feel the caring doesn't mean that you can't do the caring.

You don't get to feel the appropriate amount of "care" in your body. Sorry — the world's problems are just too large, and your body is not built to respond appropriately to problems of this magnitude. But if you choose to do so, you can still act like the world's problems are as big as they are. You can stop trusting internal feelings to guide your actions and switch over to manual control.

6

This, of course, leads us to the question of "What the hell do you do, then?"

And I don't really know yet. (Though I'll plug the Giving What We Can pledge, GiveWell, MIRI, and The Future of Humanity Institute as a good start.)

I think that at least part of it comes from a certain sort of desperate perspective. It's not enough to think you should change the world — you also need the sort of desperation that comes from realizing that you would dedicate your entire life to solving the world's 100th biggest problem if you could, but you can't, because there are 99 bigger problems you have to address first.

I'm not trying to guilt you into giving more money away — becoming a philanthropist is really, really hard. (If you're already a philanthropist, then you have my respect and my affection.) First it requires you to have money, which is uncommon, and then it requires you to throw that money at distant, invisible problems, which is not an easy sell to a human brain. Akrasia is a formidable enemy. And more importantly, guilt doesn't seem like a good long-term motivator: If you want to join the ranks of people saving the world, I would rather you join them proudly. There are many trials and tribulations ahead, and we'd do better to face them with our heads held high.

7

Courage isn't about being fearless; it's about being able to do the right thing even if you're afraid.

And similarly, addressing the major problems of our time isn't about feeling a strong compulsion to do so. It's about trying to address them even when internal compulsion utterly fails to capture the scope of the problems we face.

It's easy to look at especially virtuous people — Gandhi, Mother Teresa, Nelson Mandela — and conclude that they must have cared more than we do. But I don't think that's the case.

Nobody gets to comprehend the scope of these problems. The closest we can get is doing the multiplication: finding something we care about, putting a number on it, and multiplying. And then trusting the numbers more than we trust our feelings.

Because our feelings lie to us.

When you do the multiplication, you realize that addressing global poverty and building a brighter future deserve more resources than currently exist. There is not enough money, time, or effort in the world to do what we need to do.

There is only you, and me, and everyone else who is trying anyway.

8

You can't actually feel the weight of the world. The human mind is not capable of that feat.

But sometimes, you can catch a glimpse.

 

 

This work is licensed under a Creative Commons Attribution 4.0 International License.


jackva @ 2022-01-04T10:08 (+49)

For me, and I have heard this from many other people in EA, this has been a deeply  touching essay and is among the best short statements of the core of EA.

 

undefined @ 2014-10-08T20:34 (+13)

First of all. Thanks Nate. An engaging outlook on overcoming point and shoot morality.

You can stop trusting the internal feelings to guide your actions and switch over to manual control.

Moral Tribes, Joshua Greene`s book, addresses the question of when to do this manual switch. Interested readers may want to check it out.

Some of us - where "us" here means people who are really trying - take your approach. They visualize the sinking ship, the hanging souls silently glaring at them in desperation, they shut up and multiply, and to the extent possible, they let go of the anchoring emotions that are sinking the ship.

They act.

This approach is invaluable, and I see it working for some of the heroes of our age, you, Geoff Anders, Bastien Stern, Brian Tomasik, Julian Savulescu, yet I don't think it's the only way to help a lot - and we need all the approaches we can get - so I'll expose the other one, currently a minority, best illustrated by Anders Sandberg.

Like those you address, some people really want to care, however, the emotional bias that is stopping them from doing so is not primarily scope insensitivity, but something akin to loss aversion, except it manifests as a distaste for negative motivation and an overwhelming drive for positive motivation. When facing a choice between

they will always pick one of the top two, because they are framed positively. The bottom two may sound more pressing, but they mention negative, undesirable, uncomfortable forces. They are staged in a frame where we feel overpowered by nature. Nature is a force trying to change our state into a worse state, and you are asked to join the gate keepers who will contain the destructive invasion that is to come.

The top two however, are not only more cheerful, they are set in a completely different frame: you are given a grandiose vision of a possible future, and told you can be part of the force that will sculpt it. What they tell you is we have the tools for you, join us, and with our amazing equipment, we will reshape the earth.

I am one of these people, Stephen Frey, João Fabiano, Anders Sandberg, being some other examples. David Pearce once attentively noticed this underlying characteristic, and jokingly attributed to this category the welcoming name of "Positive Utilitarian".

Some of us, who are driven by this cheerful positive idea, have found a way to continue our efforts on the right lane despite that strong inclination to go towards the riches instead of away from darkness.

We are driven by the awesomeness of it all.

Pretend for an instant the problems of the world are shades, pitch black shades. They are spread around everywhere. The world is mostly dark. You now find yourself in a world illuminated in exact proportion to the good things it has, all you see around you are faint glimpses of beauty and awesome here and there, candles of good intention, and the occasional lamps of concerted effort. What moves you is an exploratory urge. You want to see more, to feel more. Those dark areas are not helping you with that. Since they are problems, your job is to be inventive, to find solutions. You are told once upon a time it was all dark, your ancestors were able to ignite the first twigs into a bone fire. Sat by the fire you hear from wise sages' stories of the dark age that lies behind us, Hans Rosling, Robert Wright, Jared Diamond and Steve Pinker show how all the gadgets, symbols and technologies we created gave light to all we see now. By now we have lamps of many kinds and shapes, but you know more can be found. With diligence, smarts and help, you know we can beam lasers and create floodlights, we can solve things at scale, we can cause the earth to shine. But you are not stopping there, you are ambitious. You want to harness the sun.

It so happens that there's a million billion billion suns out there, so we too, shut up and multiply.

Why do we look at the world this way, why do we feel energized by this metaphor but not the prevention one? I don't know. As long as both teams continue in this lifelong quest together, and as long as both shut up and multiply, it doesn't matter. At the end of the day, we act alike. I just want to make sure that we get as many as possible, as strong as possible, and set the controls for the heart of the sun.

Harry Luk @ 2023-09-15T23:27 (+3)

Our care-o-meters are broken. They don't work on large numbers. Nobody has one capable of faithfully representing the scope of the world's problems. But the fact that you can't feel the caring doesn't mean that you can't do the caring.

You don't get to feel the appropriate amount of "care" in your body. Sorry — the world's problems are just too large, and your body is not built to respond appropriately to problems of this magnitude. But if you choose to do so, you can still act like the world's problems are as big as they are. You can stop trusting internal feelings to guide your actions and switch over to manual control.

 

You can't actually feel the weight of the world. The human mind is not capable of that feat.

But sometimes, you can catch a glimpse.

 

This points hit home.

 

As a Christian myself, I believe this is by design and we are not suppose to bare this weight by ourselves. We are not designed to (and hence not supposed to) be able to comprehend nor FEEL the tremendous amount of suffering in the world.

 

That's God's weight and God's burden to carry.

 

This is a message I recently heard and resonate with. This is taught to the staff serving with IJM. I don't have a recording of the message, but letting God handle the weight is described eloquently at https://www.eauk.org/news-and-views/activism-and-burnout

God’s weight, our work, Jesus’ way

The work of justice – of activism, of making wrong things right – is heavy. It takes its toll. But it is not our weight to carry – it is God’s. As Christians, we are called to do the work, but not to carry the weight. And so, we throw the weight off onto God – those children waiting to be rescued from human trafficking, the trials being continually delayed, those big meetings, the partnerships we long to see but seem impossible. He is big enough, strong enough and mighty enough to carry the weight. Plus, let’s be honest, it was His in the first place. Justice is part of God’s big story, redeeming the whole of creation, and – believe it or not – He cares about it even more than we do. The weight is not ours to bear.

But we are called to do the work – whatever that looks like. So we do what we can – investigating, prosecuting abusers, caring for survivors, writing talks, making connections, crunching numbers – to participate in God’s big mission of justice through His people here on earth. We do it Jesus’ way – with love, patience, faithfulness. And we leave the rest to God.


 

Archer Frederick @ 2022-12-16T08:28 (+3)

Don't know if you can explore the emotional side of giving more thoroughly.  A deep dive indeed.

I think practicing self-awareness and writing down your thoughts on a daily basis can help a person to avoid this moral ambivalence. 

Vivian @ 2022-10-12T19:27 (+3)

Excellent essay. Very moving.

MattBall @ 2022-06-15T16:25 (+3)

I'm only just seeing this piece now. Very good! It is similar to points I've tried to make over the years:
https://www.mattball.org/2016/01/big-numbers-hurt-animals-revisited.html

Brennan Hudson-Jagdeo @ 2023-08-04T05:36 (+2)

                I feel like in section 6... the part about being desperate... first of all im not sure if EA is even inetrested in reaching more people, but it should at least do whats right, and not lead people to unhealthy ideas or extremes. Being desperate about the world is not healthy i dont think. We aught to enjoy life, and be well rounded individuals(whos uniqueness is allowed to flourish!). I feel most people would argue that while, yes, we are altruists who believe in dedicating a career to doing the most good, it doensnt imply torturing yourself or literally taking on the suffering of the world, or beleiving that you dont deserve to enjoy life.  

                At the same time, I can so very much so relate. Perhaps the truth of caring(how aught we to treat others and why?) stems from empathy. I had a period of a few months in my life where i was meditating and contemplating and such alot on empathy. Empathy would ground me in my social interactions. Remind me of perhaps the right way to treat other people(when your fully absorbed into being empathetic it takes alot out of you... I feel the best balance is feeling love, for people, and for the wonder of your existence, with hints of a certain type of empathy here and there). 

                 Anyways, in those months were i was deep diving into empathy and mindfulness, there was this one moment that I still think about from time to time. I Would imagine that i was somebody starving or being tortured and imagining being in the most pain ive ever been in. Dying. And i was like ok this is not my imagination this is real and happening to so many people out there. I am being tortured and starved and dying from disease. And maybe im misremembering here or just trying to sound dramatic but i associate that time to when i decided i would do whatever it took to help the most people i could with my career. But I dont believe(i should do more reasearch on this of course)  this is sustainable to constantly be reaching out and imagining what it is like to be everyone you interact with. And to constantly be taking on the pain of others. I believe that sometimes we should suffer(also how does this relate to the story of christ and what jordan peterson teaches?) like for example when studying and researching and getting good grades when you are confident you want them. There is also sacrifice invloved, like think of all the joy i am giving up by not persuing to be a musician, but instead to focus on ai safety? Where the math can perhaps be gruelling at times? 

               So i can relate to the idea of wanting to sacrifice your whole life to want to help as many people(or, translated, solve the biggest problems in the world from a longtermist perspective) as you can. 

                We need to be careful about using this kind of language as a community. Ive noticed it elsewhere, and it could lead people to think that EA are extreme, and thus not relevant to the everyday person. Which, I believe as a movement (that is successful) we would need to be relevant to the everyday person no? Theres this part of me that feels EA wants to be too safe, and maybe comfortable staying in that niche extreme territory. Or maybe EA is generally just for a niche audience so to speak. I am going to end this with a question. Is EA trying to reach the majority of people? Do we beleive that most people should think in these ways about the world? Like generally caring about civilization in an intelligent manner? Generally caring about the suffering or injustices that happen worldwide? Caring about sustainability? Caring about how we coordinate and cooperate as a civilzation? For the longterm as well(which i feel is contrasted in my mind by the idea that we need to develop and adapt to challenges that come up to civ as we go)

Raph @ 2023-07-18T16:10 (+2)

So instead of just asking his gut how much he cares [...], he shuts up and multiplies.

I like this sentence.

JacobBowden2023 @ 2023-01-29T13:33 (+2)
DJ Tec @ 2024-10-06T07:32 (+1)

If the feelings that come with caring for a few hundred are similar to those that come with caring for billions because of scope insensivity, why do we prefer an intervention that saves billions vs another that saves only a few hundred?

There is clearly more to caring than just intuitive feelings. We also have caring feelings that move us to do the calculations and then choose actions leading to more impactful outcomes. I would not discount such feelings when trying to understand altruistic motivation.

Alix W @ 2024-09-02T13:42 (+1)

Hi. Thank you for this different and thought provoking essay!

I really like the concept of care-o-meter and it not being able to properly size the scale of all our problems.

Which I can definitely see how true that is, otherwise our mind would overload.

the point that I would question is about "our feelings lie to us" in section 7. I don't think that's true. Our feelings have no "motivations" to hinder us or our development. Our feelings are here to guide us and to be like an inner-outer alignment tool. In my mind, we need to develop a relationship of curiosity and partnership with ourselves (including our feelings), to be able to contribute widely and be effectively altruistic. Whilst acknowledging the limitations that we have. Such as the scope insensitivity that you mention. 

I see it more as a fact that our body, brain, mind, haven't evolved at the same rate than our world has and this can create some misalignment/misinterpretation. Such as to accurately estimate the scale of an issue or the level of actual threats vs perceived threats.

So, I would highly encourage us to hear what our feelings tell us (as they are our fuel for action) whilst adding the filter of reality check, to make up for our own limitations.

Hope that makes sense.

saline_A @ 2023-01-11T08:59 (+1)

If we all worked towards caring, we'd by far helped many, this story is very insightful 

Kayode Adekoya @ 2022-03-10T23:47 (+1)

These are very deep thoughts emanating from a very practical and pragmatic point of views about the world at large and her numerous challenges vis-à-vis mans approach in trying to solve and surmount these problems and more IMPORTANTLY THE NEED TO BE ALTRUISTIC in nature and imbibe the culture of giving,and philanthropical in nature by ALL OF US,as the essayist has shown the enormity of the world problems and the need for more and more hands on deck to be able to help solve these problems, also not just throwing money at it but the commitment to show engagement ,involvement and interaction in making the world a better place is key to us,the world and our psychological wellbeing. EA is the way to go for the survival of the world and piece in our time by individual contributions and collaborative support together high impact is achieved

gsproffit @ 2022-03-08T15:59 (+1)

Brilliant essay. 

Related to "caring" is the concept of "compassion". Which, etymologically distills to—to feel with…

Just as you've pointed out the impossibility of scaling "care" to match objective reality, it is equally impossible to scale "compassion", regardless of whether one erroneously thinks of themselves as an "empath".

My observations and self-awareness have revealed an uncomfortable and embarassing truth. Sometimes  care, or compassion, can be fueled primarily by the desire to eliminate the unpleasant feelings caused by witnessing suffering, than by the desire to eliminate the suffering.

False compassion, in this sense, is focused on the negative effects of suffering experienced by the one observing the suffering. Those exhibiting false compassion will be like some of the examples you cited in your essay who are moved to act for primarily selfish reasons. (Acting from guilt is rooted in the selfish desire to remove the guilty feelings, for example).

True compassion is focused on the cause(s) of suffering and the negative effects experienced by the sufferer. It will work to address the root causes knowing that solving those will solve the suffering and all the negative effects as well.

Perhaps this subtle difference is obvious, but I submit it in hopes that it will shed some light for a few.

Once again, thank you for an inspiring essay. We do well to remember that a good life is one in which we do all the good we can. Best for us all to find out what that means in practical application. Your essay is an excellent nudge in that direction.