Feelings about the end of the world

By Michelle_Hutchinson @ 2026-03-07T11:46 (+130)

Many of us in this community are in the shocking position of thinking there’s a real chance of humanity being wiped out over the next decade or two. Most of the time, we discuss that in rational terms. We talk about probabilities, and threat models, and interventions. We don’t talk as much about the emotions we have about how radically our world might change and about the possibility of it ending entirely. 

There are lots of reasons for not talking about those feelings. For starters, it’s often hard to know how we even do feel about it. There isn’t a straightforward societal script for how to feel about such radical world changes. People each have to figure it out for themselves, and feel very different ways. No one wants to sound extreme or crazy by talking about feeling very strongly about it. But they don’t want to sound callous either. And opening up about your feelings and being met without understanding and similarity feels alienating, particularly when it’s about something so important. But the biggest reason I don’t talk about it is horror. I don’t want to think about it, and I don’t want to upset others. 

Until recently, I hadn’t thought about this lack of discussion as harmful. But someone recently highlighted to me how unnatural it can feel. It’s an unimaginably enormous thing to to come to terms with, and that’s all the harder if you feel alone in your emotional processing. Our community is also unusually keen to ensure they’re doing right by the world, so I think we’re unusually likely to worry about having the ‘wrong’ emotional reaction to things. I’m hoping that by describing a range of reactions I’ve come across, including my own, people can get a better sense of there being a significant range of both type and strength of emotions. Hopefully whatever your reaction to the world is, you can feel less alone in this struggle. 

 

A range of feelings

Here are some of the ways I’ve experienced people responding to fast AI timelines and uncertainty of survival: 

This tiktok really resonated on our team’s slack.

 

How I feel 

One thing to say is that I’m pretty cautious about sitting too long with my feelings about this, or going too deep into them. I’m pretty worried about doing so having a lasting effect on my ability to enjoy things and be productive. I don’t know how realistic vs paranoid that is. 

I find it pretty difficult to look at the chance of the world not going well. I do think it’s important to try to build a concrete picture of what the future might look like, what specific dangers we might face and how we might avoid those. I’m particularly grateful to the AI 2027 team for producing content which nails that. But reading it left me in tears. 

I resonate with the analogy of walking over a glass bridge. I feel the weird juxtaposition between being often in the mode of ignoring future changes and then periodically actually recognising them. And vertigo feels like a good analogy to the disorientation of looking at my current guess of the future. I like predictability, and knowing what the future looks like and how to plan for it. The idea of a century’s changes in a year sounds terrifying. 

But that pales in comparison to the idea that my son might not reach adulthood. 

Recently, the spouse of a friend of mine was diagnosed with a condition that had a 1% chance of being fatal. That really struck my emotions hard. For pretty much all my adult life, my biggest fear has been my husband dying. I couldn’t fathom what my friend and his family were going through. But I’m not at all confident enough to say that humanity is at least 99% likely to survive transformative AI. 

When thinking about the possibility of my husband dying, it actually slightly takes the edge off the sadness if it’s a situation in which I die too. But that’s not at all true for my son. He will be such a wonderful man, I can’t bear the idea he might not get there. When I get too much sucked into thinking about that, I remember what a happy child he is, and that it’s so good that he’s gotten to be alive. One time when I was struggling with this, a friend of mine pointed out that in expectation AI will extend my son’s life, because of how much it could extend it if things go well. I find that surprisingly reassuring to remember.

Something I haven’t looked at approximately at all is the chance of S-risks caused by transformative AI. Considering situations where my son suffers ongoingly is absolutely intolerable.

 

Different people are different 

Cognitively, what I think is bad about risk from AI is the potential of it wiping out or significantly and perpetually curtailing value across the universe for trillions of years. But what my feelings focus on is very often my son. Others might be sad about others in their family. They might be terrified of death, or feel anger and betrayal that humanity would cause its own destruction by failing to prioritise the wellbeing of humanity over short term profit. Some people likely actually feel at a deep level the weight of the colossal loss of value echoing down the centuries. 

The things that allow people relief when thinking about the future will likewise differ. For someone whose child has a cancer diagnosis, the possibility of shocking medical breakthroughs happening soon could easily eclipse many other emotions.

Some people might not feel strongly about these risks at all - they may simply think about them on an intellectual level. That doesn’t seem surprising either: it’s hard for our brains to wrap themselves around things they haven’t experienced before. 

Our background hedonic state also makes a huge difference to how we experience things - both in terms of strength, and valence. Sometimes I feel a calm peace that the world will work itself out, without having any evidence that it will. I’m just naturally inclined to feel that people will act kindly, and (at least in some moods) that endings are happy.

Some people might want to further investigate their feelings about the future. It might make things feel more real and give you a better sense of what you might do to make things go better. Or getting in touch with your feelings about it might make you more motivated to work on improving the expected future or more able to motivate others to work on it. It might help you feel more like you’re orienting appropriately and authentically to the world. 

Personally, I want to keep trying to understand ways the future might go and their probabilities, ideally in concretely graspable terms. That sometimes bleeds over into me having the sense that I ought to look the future more squarely in the face, feelings and all. There are many things I could come to terms with if I internalised and processed them. I’m pretty worried that my son’s death isn’t one of them, and that if I stare too hard at my expectation of the future, I’ll break. 

I’m guessing that some people are like me in finding it hard to properly remember that your duties to the world are about helping improve it, not feeling its sadness. I find it useful to have others around me remind me of my endorsed view, and to feel permission to look away from rather than towards the sadness. For those who are like me, I hope my writing this can help you feel the same. If you’ll go blind staring at the sun, use instruments to learn its brightness, don’t try to feel the brightness yourself. 

 

This post was inspired by a conversation with Josh Rosenberg. He, Julia Wise and Jess Binksmith commented on and improved it.


Ulf Graf 🔹 @ 2026-03-07T21:35 (+13)

Thank you for sharing! I think this is a very important topic, and I am glad that you wrote about it. I share your thoughts about having a child that might not reach adulthood, since my son is two years old and I hold lectures about global problems / catastrophes, so this is something I think about every day. But it doesn't bother me very much because I use to think something like this:
* Even if the risk that my son die because of global catastrophic risks are unacceptably high, it is still a good chance that things will turn out okay. It is a higher probability that my son will reach old age than the opposite. My son was in NICU during his first time in life and had worse odds back then. But now he is a happy, healthy and wonderful kid.
* What I do will probably not turn the tides. I am doing what I can, and it will probably not be enough. But many other people are doing what they can and I think many people in this community are capable of doing really great things together. It is beautiful that every day, so many people are trying to make the world a better place, and many of them succeed in amazing ways.
* The knowledge about future risks has positive sides as well. I am probably more aware as a parent and more grateful for every moment with my son because of this knowledge, than I would have been without it.

* I worried much and had a lot of anxiety when I was younger. After many years I stopped worrying and stopped having anxiety. I guess over 95 % of my problems disappeared because of the realisation that worrying is a problem that you can do something about, and that risks are risks, they might not happen. Either you can do something about things= No need to worry. Or you can't do anything about things= No need to worry.

Gabe The Ape @ 2026-03-08T17:48 (+1)

Thank you for sharing Ulf. I found your comment validating and clarifying. 

Ulf Graf 🔹 @ 2026-03-09T14:17 (+1)

Thank you Gabe! I am happy that it was helpful!

JamesN @ 2026-03-08T18:56 (+3)

Great post. This is why I’ve mentioned before that there should be dedicated therapy or counselling support org./network funded for those working in AI x-risk. 

Considering many large organisations in the space specifically have a very generous “wellbeing” budget for each role, this feels quite easily fundable? Right now it doesn’t seem an issue of money but of directing it in a more efficient and effective way.

tomdug @ 2026-03-07T12:59 (+2)

I think coming to the realisation that something like this could actually happen can be deeply alienating. I often feel isolated and hopeless when I sit with it. But weirdly, I take some comfort in remembering that all of humanity is - for better or worse - in this together, and I'm not the only person facing this. Posts like yours really help with that, just seeing how other people process this and how difficult it can be.

And honestly, being part of a community of bright & caring people giving everything they can to work on this makes me proud to belong and pushes me to do more. And so, perhaps paradoxically, acknowledging this shared struggle leaves me feeling more connected and hopeful, not less.

Michelle_Hutchinson @ 2026-03-07T17:22 (+4)

Really glad to be able to help, at least a little. As you say, we're in this together. 

LT🔸 @ 2026-03-12T14:04 (+1)

Thank you for posting this! I appreciated both learning how others feel about this and your thoughtful commentary. 

Your last paragraph especially reminded me of The Plague by Albert Camus. Beyond its political allegory (and topical subject matter), I read it as an absurdist case for persistent altruism and an approach to everyday life that centers present experiences over hope and despair that map onto the narrative of a broader cause. Both ideas resonated with me later when I read posts in the EA handbook on altruism and scope sensitivity like Nate Soares’ On Caring. 

Xing Shi Cai @ 2026-03-08T13:17 (+1)

I recommend talking with Opus 4.6 (with extended thinking on) regarding this feeling of doom. I found it frank and to the point.

Clara Torres Latorre 🔸 @ 2026-03-08T16:11 (+6)

Talking to an LLM is extremely sensitive to how you frame things and your conversation history + config files.

Not clear that what worked for you would work in general.

Oscar Sykes @ 2026-03-07T21:33 (+1)

Thanks for writing this Michelle, I found it really moving