Life in a Day: The film that opened my heart to effective altruism

By Aaron Gertler 🔸 @ 2023-04-27T22:44 (+179)

Some people discover effective altruism for themselves. They have EA-flavored goals[1], so they Google something like "do the most good".

Other people have said goals, but don't find EA until someone shows them.

I'm the second kind of person. I went to a Peter Singer talk because I'd read GiveWell's website, which I found on LessWrong, which I heard about from Harry Potter and the Methods of Rationality. 

In other words, I owe my ethical system to a guy who heard me joke about Harry Potter in a college dining hall, interrupted my conversation, gave me a two-minute pitch for HPMOR, and disappeared, never to be seen again. Simple enough.

But what about the rest of the story?

Peter Singer convinced me to join Giving What We Can. Hundreds of other people watched the same talk, in the same auditorium, and didn't do that. There must be other things that made me receptive to EA — that is, gave me "EA-flavored goals".

Some of the most important factors: 

These are hard to replicate, except the last one, which anyone can do right now:

The English (foreign language) subtitles seem broken, but English (full text) works.

How the film works

YouTube decided to make a documentary. They asked people to film themselves on July 24th, 2010, and share the footage. They got 80,000 submissions and 4500 hours of content. They used it to make a 90-minute film about life on Earth.


We start and end at midnight. For each part of the day, we jump around the world to see what people are doing. Because people are similar, we see similar actions, in parallel.

For example, the sun comes up eight minutes into the movie. For the next 90 seconds, we watch people wake up. Some have alarms; some have roosters; some rise with the sun. Some are woken up by parents or lovers. Others wake up alone. One person sleeps on the street and wakes to the passing of cars. Everyone is different. But we all wake up.


Submitters also had the option to answer questions: 

"What do you love? What do you fear? What do you have in your pockets or handbag?" 

We get three minutes of fear (ten for love). People are afraid of ghosts, spiders, lions, and small noises in the middle of the night. They are afraid of God, Hell, and people different from themselves. They are afraid of losing childhood, losing their hair, and losing the people they love. We are all afraid of something.


This is what Life in a Day shows, over and over: In so many ways, we are the same.

What the film did to me

This isn't a new idea. It permeates religion and literature. It informs the Golden Rule, "all men are created equal", and "workers of the world, unite!". It is a guiding principle of modern liberalism.

I am a modern liberal. I walked past a Golden Rule poster every day of first grade. But I didn't really feel the idea, and didn't really think about its implications, until I saw Life in a Day in a Philadelphia theater.

Over the course of ninety minutes, I looked through a thousand windows into a thousand lives. I realized that I am a person like any other, and that other people are a lot like me. I was blasted with empathy until something snapped, in a good way.

Few things in the movie were unfamiliar or surprising. But on the drive home, the world itself felt unfamiliar. My life went from a sitcom with a few hundred characters to an epic with eight billion characters.

When I later heard about a philosophy that was dedicated to helping people as much as possible, it struck a chord. Without Life in a Day, I'm not sure I'd have felt the same deep sense of "Yes, this is obviously right. Every person is a person, so we help them."


Twelve years later, here's how I see the world, through the lens of Life in a Day:

Other notes on the film

Showing the film at your EA meetup

I recommend this! 

I've shown this to EA groups at Yale, in Wisconsin, and in San Diego, and I think it went well (even adjusting for people telling me what I wanted to hear).

Life in a Day isn't about EA, but I think it could spark conversations for people who know the basics and connect the film to what they've learned.

Possible discussion questions:

Content note: The film contains one shot of someone calling homosexuality a "disease", and a few scenes of factory farming/animal slaughter (the animal cruelty section runs from 42:10-44:40). The Love Parade section is pretty intense.

Disclaimer: The film has a 58 on Metacritic. Some critics found it banal or saccharine. Before you screen it, consider reading reviews not written by an obsessed fan.

What about the sequel?

I didn't find the sequel nearly as effective. It's more consciously political, and the COVID content is more stressful than interesting. It's also less focused on everyday activities and more focused on big, showy moments. Finally, we inexplicably spend a good chunk of the film watching a guy drive around and look at trains, which was just as boring as it sounds.

But the IMDB rating is similar, so YMMV.

One more thing

If this sounds interesting, you might also like Rose Hadshar's "What happens on the average day?"

  1. ^

    This awkward expression covers anyone who sees EA and thinks "oh, that's what I want". Philosophers who want to please the ghost of J.S. Mill, charity workers driven to madness by poor epistemics, students trying to rank the world's problems in order of badness, and so on.

  2. ^

    The differences only serve to deepen my feeling of connection. 

    Other people have read books I haven't, or experienced things I never will. Some people have incredible memories and live in worlds full of rich history (my memory sucks). Some of them think in multiple languages. Some of them can visualize an entire house at once. And all of this is happening across billions of minds, for 525,600 minutes every year! 

    When I consider the inner lives of other people, I feel like a more complete person myself.


Kat Woods @ 2023-04-28T13:33 (+11)

If you like that documentary, you might like Up as well. It's a documentary that follows 14 different kids in the UK, starting at the age of 7, then showing what their lives are like every 7 years. 

They tried to make it representative, but based on what they thought was important in 1964 England, so mostly based on class. 

It's really fascinating. One guy becomes homeless and ends up being a politician. Another is really successful but feels terrible because all of his friends are even more successful. There's a more or less happy family that seems content with a pretty average life. Etc.

Not even close to representative of the world's sentient beings, but nevertheless, way more representative than I ever get talking to my social circle. Also really cool to get a longitudenal sense of a person, as opposed to a snapshot. 

Can watch it on youtube

You also might like:

Also, thanks for sharing this! I love these sorts of documentaries and am so going to watch it. 

Jeffrey Kursonis @ 2023-05-05T21:45 (+8)

The UP series really moved me. The guy who struggled throughout his adult life with unemployment, homelessness and mental health and finally his life came together more in his forties and he became a local politician was so incredible. He was one of the most charismatic and articulate little boys at age 7 and then you're just hoping against hope for him as he begins to stumble and struggle in his twenties...then he finally creates a life for himself and it's like every altruistic desire for humanity coming together in one person. 

MathiasKB @ 2023-04-28T07:48 (+8)

20 minutes in and completely hooked, note for others - don't think you'll 'just briefly check it out to decide if its worth watching later' if you're planning on your next hour being productive :)

KarolinaSarek @ 2023-04-28T10:41 (+4)

I also wanted to quickly check it out while in the office. I played the first 1.5 minutes and it already moved me to tears. I'll have to wait until I get home to watch the whole movie. Thank you soo much Aaron for sharing it! 

Tiger @ 2023-05-14T20:10 (+1)

I would consider this to be a "productive" use of time!

Clifford @ 2023-05-03T11:57 (+6)

This was a great pitch Aaron. I've started watching and really enjoying it.

Jeffrey Kursonis @ 2023-05-04T14:28 (+3)

This is awesome. This is why I want to encourage more arts and humanities in EA. Not necessarily about EA but aligned, altruistic…in the same way people are moved by this film art moves people to do good…maybe through EA or maybe in some other channel…but the point to make to EA people is this: for as long as organized altruism has existed, back before EA made it more effective, art has always been a major force for impact. Many have been moved as this poster was via art to do good. EA was born of scientific ideas but all the greatest science voices use art to forward their good agendas. People who write books and make documentaries, who might have inspired you as a young student toward science or math or philosophy are actually artists and scientists. The reason Will MacAskill is more well known than others is that he speaks and writes more artfully…we need a lot more of that. It’s kind of normal.

Bill @ 2023-04-29T23:21 (+1)

I love this.

Gemma Paterson @ 2023-04-28T10:31 (+1)

Thanks for sharing this! Really love hearing stories about personal reasons for connecting with EA