Nuclear Preparedness Guide

By Fin @ 2022-03-08T17:04 (+106)

Author: Finan Adamson

Last Updated 03/2022
 

Overview

This doc is to help you prepare for the tail risk of nuclear war. Estimates vary, but an EA Forum survey put the annual probability of US-Russia nuclear war at 0.24%. This doc will go into some detail on threat models of nuclear war and then go over preparations you could make to survive being near a nuclear event.

 

Threat Models

Nuclear Bombs

To get a sense of how a nuclear bomb damages an area, the distance of radioactive fallout, etc. you can check out NukeMap. The damage caused by a nuclear bomb or missile being detonated is going to depend on many factors including bomb size, detonated on ground or in air, weather, etc. This chart includes some distances and effects for different yields and detonation heights. Yield can vary a lot and is difficult to estimate because yields are often secret and can be changed in similar sizes of missiles because the nuclear material is not a heavy part of the missile. Historically, ICBMs in the Russian Arsenal include a range from ~40 kilotons to ~6 megatons. The largest bomb ever tested was Tsar Bomba, which had a yield of about 50 megatons. 


States generally keep modern yields secret, but common yields of ICBMs in the US and Russian arsenal would almost certainly include warheads with yields in the 100-500 kiloton range and might include weapons of 1 to 6 megatons. I’m basing this guess off of Wikipedia’s list of nuclear weapons

Nuclear War 

Estimates vary, but an EA Forum survey put the annual probability of US-Russia nuclear war at 0.24%. Living in the US, Russia, Canada, and Northern Europe this is the most concerning nuclear threat. 9 countries possess nuclear weapons.

Nuclear Winter

Nuclear winter is a controversial risk. During the cold war the security community and the scientific community disagreed about how bad a nuclear winter would be or even if it was possible. The cooling effect depends on a lot of things. How much smoke is created, how much of it is black carbon, how high is that lofted in the atmosphere, what is the weather, were there firestorms, what materials were burned, etc. Looking through the scientific literature, there’s a lot of uncertainty, but in an all out nuclear war between Russia and the US, a nuclear winter lasting months to years seems plausible. If there were a nuclear war between, say, India/Pakistan (about 100 nukes each) there would likely be global climate effects, but probably not nuclear winter. If you were prepping for nuclear winter you’d want months of stored food and water in a place away from potential targets. In the case of nuclear winter, you’d likely want to evacuate to somewhere in the southern hemisphere. 

EMP

The probability of large scale damage from EMP could be higher than other kinds of damage from nuclear weapons because it takes fewer weapons to affect a large area. A single nuclear weapon detonated high enough in the atmosphere could affect an area about the size of the US. What we know about EMP comes from tests done by the US and Russia during the cold war. The US test took out all known satellites at the time and the russian test irreparably damaged several miles of power lines. The major concern from EMP is damaging the electrical grid. The US electric grid depends on Large Power Transformers. If the large power transformers were damaged it could take a long time to replace them. They depend on a lot of custom parts and rare materials. Large Power transformer production takes 1 to 2 years. Perhaps that would be sped up in an emergency or it could take longer if critical resources or supply chains are damaged. I could also imagine transitioning to more localized grids in that situation, but that would still result in unreliable electricity for long amounts of time.

Nuclear Power Plant Meltdown

Nuclear power plants could melt down or be the target of terrorist or state action. The radiation from a power plant meltdown is much worse than from a nuclear bomb because a nuclear bomb contains far less radioactive material. If there is a meltdown in your area you should evacuate or shelter in place depending on what emergency authorities say, what level of radiation is currently in your area, and how adequate your shelter is. The WHO estimates 4,000 direct deaths from the Chernobyl Disaster, but that number is fairly controversial. Contaminated food sources could also be concerning. Contamination occurred from the Fukushima Daiichi disaster, but this article suggests the risk from that contamination was fairly low. 

Radiation

Here’s a handy visual on radiation dosage. Risk of harm from radiation depends on both the dose and the dose rate. 1,000 microsieverts over an hour is much more damaging than 1,000 microsieverts over a year. 

MicrosievertsOver what time period?Effects
100,0001 YearLowest annual dose where we have solid studies on increased cancer risk
500,0001 DayDecrease in blood cell counts, returning to normal after a few days if exposure stops. 
1,000,000HoursTemporary radiation sickness, low blood cell count, not fatal. 
4,000,000HoursBleeding, hair loss, possible death within 6 weeks, death more likely if untreated.
6,000,000HoursUsually fatal within 2-4 weeks if untreated
10,000,000HoursFatal Dose, Death within 2 weeks




 

Prepare Before

Sign up for Emergency Alerts

The government may send out emergency alerts via text. In order to receive these, the alerts will need to be turned on in your phone. In theory these alerts should only be about disasters in your geographic region or imminent threats to your safety. Amber alerts are different and you can choose to turn those on or off separately. 


 

Sign up for Ben Landau Taylor’s Evacuation Email

Consider Evacuation Triggers

Plan an Evacuation Route

For leaving before a nuclear event

For Missiles Inbound

Store Nuclear Specific Items

Prepare for a world without electricity

In addition to the things in Preparing for Power Outages in Disasters, you’d need to shield your personal electronics to be sure they’d survive an EMP. You can do this cheaply by wrapping electronics in plastic wrap(or a ziploc), then 5 layers of tin foil. 

Store Water

As with other disasters you’ll want to store water for sheltering and evacuating. In a nuclear emergency, avoid tap water as it could have picked up radioactive particulate. 

Water Preparedness for Disasters

Store Food

As with other disasters you’ll want to store food for sheltering and evacuating.

Food Preparedness for Disasters

Make a Bugout Bag

You’ll want to be able to evacuate elsewhere. In a nuclear emergency be sure to bring your geiger counter and masks as well (masks can help filter out radioactive particulate). 

Bugout Bags for Disasters

 

Survive During

What if a missile is inbound?

Take Shelter

You’ll need a place as close by as possible with as many layers of material between you and the outside world as possible. If you’re in the blast radius you're probably just dead, so this is for if you’re outside the blast radius and preparing to avoid radiation. 

Decontaminate

If you think you’ve been through an area with radioactive particles on your way to shelter, you should decontaminate

  1. Perform decontamination in a room that you will not shelter in
  2. Remove all clothing
  3. Wash yourself with tepid/lukewarm water (cold water might trap radioactive material in your pores, hot water increases absorption rate through increased skin blood flow).
  4. Repeat step 3
  5. Ensure contaminated clothing and water does not go into rooms you’ll be staying in. If you have extra cloths/blankets, cover the contaminated material.

Seal off your shelter 

Take Iodine Tablets

FDA instructions on taking iodine tablets

Directions for Making the Potassium Iodide (“KI”) Solution:

Step 1. Soften the KI tablet:

Step 2. Crush the softened KI tablet:

Step 3. Add a drink to the KI and water mixture:

Step 4. Give the right amount of the final KI solution, using the chart below:
 

How Much of the Final Potassium Iodide (“KI”) Solution to Give Each Day

Age

Once Daily Dose of KI Solution

19 years and older

8 teaspoons

13 to 18 years (150 pounds or more)

8 teaspoons

13 to 18 years (149 pounds or less)

4 teaspoons

4 to 12 years

4 teaspoons

Older than 1 month to 3 years

2 teaspoons

Birth to 1 month

1 teaspoon



 

What do I do after the explosion?

Some of this will be redundant with what to do if a missile is inbound. Feel free to ignore the advice you’ve already taken. 

Take Shelter

Something you can get to as quickly as possible that will be as safe as possible. To find the nearest open shelter in your area, text SHELTER + your ZIP code to 43362 (4FEMA), example: shelter 12345.

Take Iodine Tablets

Evacuate the area if safe

What Direction should I evacuate?

https://nuclearsecrecy.com/nukemap/

How long should I wait inside?

If you have a geiger counter or dosimeter, you might use that to determine when to leave your shelter to evacuate the area. The threshold is up to you, there’s not official recommendations about what geiger reading you should evacuate at. Finan would consider the current radioactivity inside the shelter, the radioactivity outside the shelter, and how long to get to a safer place if evacuating. 

If the radiation inside was 400,000 microsieverts and outside it was 1,000,000 microsieverts. Finan would evacuate immediately if he thought it was 2 hours to safety, but not if he thought it was 10 hours. 

How will I evacuate if cars aren’t working?

You may think cars would be shut down making it difficult to evacuate, but mostly cars are fine after EMP, especially if they’re turned off.

Seek Medical Attention

If you’ve been near a nuclear explosion or accident you could have radiation sickness. Seek medical attention if available. 


 

What if a nuclear power plant melts down?

In the case of a nuclear power plant meltdown almost all of the advice above applies.

The differences . . .

Additional Resources


abukeki @ 2022-03-09T01:22 (+14)

Imo, evacuating to another country when a nuclear war looks literally imminent may not even be a good move because you'd have to enter a large city with an international airport with transcontinental flights, and the increased risk while you're reentering the city & waiting for your flight is probably greater than the survival benefits from arriving at your SH destination, not to mention flights would probably be booked out if things really looked that dire. A better strategy would be to evacuate whenever the risk looked heightened, but then you'd run into a "no fire alarm" problem and it'd be very unclear when you should do so, and in any case you'd be doing it repeatedly. The biggest problem with this approach is it wouldn't save you from sudden nuclear war. All it takes is an accident, the risk of which with China now joining Rus + US in adopting Launch on Warning has arguably risen at least 50%. Or something like Kim having a bad day/internal turmoil within the unstable NK regime which had no outwardly visible signs until after the fact, and the Bay Area is gone in a flash. (Looking at you, MIRI and like 3/4 of the entire alignment community based there...)

The best strategy imo is to relocate permanently to somewhere with a much lower risk of attack: e.g., a smaller non-US NATO city like Kitchener, or a very small US city. E.g. the Toronto area may be attacked, but it's pretty unlikely Kitchener would because a marginal warhead would be better spent on another US city, even for Russia with 1500 deployed warheads. And your very small US city/suburban area of 10-20,000 people is quite unlikely to be attacked, because all cities with greater population would be attacked before it, unless it had some unique importance.

Doesn't really make sense to consider yields or anything like that, whether your metropolitan area is annihilated by a single 25 megaton warhead from an R-36M or a bunch of MIRVs in the low hundred kiloton range makes no difference and is just down to which missiles are assigned which targets. No one knows exactly which places would be targeted, just that some places are of course likelier than others, and certain things about strategy (e.g. China has a pure countervalue strategy for now, targeting all warheads at cities only).

Lastly, recall one problem with the strategy of evacuating at the last possible moment when warheads look like they could be falling any minute, is that if many others have the same idea as you, the roads out of the city will be jammed to a standstill. In fact, governments may be attempting to evacuate the cities at that time too. This is another advantage of being in a smaller town/outlying area: you won't be hindered whenever you decide to evacuate.

Fin @ 2022-03-10T20:30 (+2)

Yes, if imminent  literally  means missiles are inbound it is too late, but if you've decided there is a high probability of nuclear attack in the next couple of weeks to months evacuating could still be a good strategy. For Ben Landau Taylors signup list, he certainly means  evacuating well before missiles are launched. 

Certainly small towns are not at much risk of being hit directly. If you were concerned about an all out war between the US and Russia though, evacuating to somewhere in the southern hemisphere could make a lot of sense.

Yields of nuclear weapons can vary a lot. Like you said, no one knows exactly where would be targeted, but if your near a large city that might be hit, considering how to shelter and evacuate after an attack could still be quite useful. I agree attempting to evacuate a city as missiles were being launched would not result in good outcomes. 



 

SeanEngelhart @ 2022-03-10T03:30 (+1)

I'm curious about your thoughts on this: hypothetically, if I were to relocate now, do you see the duration of my stay in the lower risk area as being indefinitely long? It seems unclear to me what exact signals--other than pretty obvious ones like the war ending, which I'd guess are much less likely to happen soon--would be clear green lights to move back to my original location. I'm wondering because I'm trying to assess feasibility. For my situation, it feels like the longer I'm away, the higher the cost (not specifically monetary) of the relocation.

Fin @ 2022-03-10T20:36 (+2)

I personally don't think the risk is currently high enough to justify evacuation if you live in the US (I'm not sure where you're writing from). I think looking at escalations/de-escalations of conflict between nuclear powers as signals of risk makes sense. You could look at estimates like this one (https://forum.effectivealtruism.org/posts/KRFXjCqqfGQAYirm5/samotsvety-nuclear-risk-forecasts-march-2022) or check relevant metaculus questions.  

DPiepgrass @ 2022-11-05T17:36 (+4)

Buyer's guide

Dosimeters (accidently posted early, still editing)

I spent many, many hours looking at affordable Geiger counters / dosimeters and had difficulty finding a verifiably good one at a reasonable price.

Many meters 

  1. can't detect all types of radiation (look for gamma + beta detection at least), so your actual dose may be higher than the meter shows (radioactive fallout will have all kinds of radiation, except maybe muon; gammas are notable because they can pass through walls; alpha radiation is easy to block, and often, detectors are too shielded for alphas to reach it),
  2. are not accurate because they are just "counters" that don't measure the energy of each detected particle*. This video is notable because one Ecotest product shows 13 uSv/hr and another Ecotest product shows 61 uSv/hr for the same radioactive plate (Ecotest has a good reputation, and both products are expensive). Not sure why the readings are so different, but in general, Geiger counters are calibrated against a specific radiation source which will have a different average energy level per particle than radioactive fallout (whose composition varies over time, in fact).
  3. may underestimate at very large dose rates, and
  4. even a perfect meter can underestimate, in case of particulates that stick to your lungs/skin/food/water more than to the Geiger counter.

Radiation doses to know about:

Affordable recommendations:

*  The coolest product I saw: the RadiaCode-101 gamma radiation spectrometer (355€)

Potassium Iodide (KI) pills

According to this video:

It seems potassium iodate is cheaper than iodide, and iodate (dose: 170 mg) is more stable in hot/humid climates, but iodate is a "stronger intestinal irritant". 

I also picked

Other products:

I bought a couple of other products not on OP's list:

I'd also like to find a rainbarrel that isn't too expensive, and an extra supply of convenience items, e.g. lip balm, toilet paper. You're making a prepper out of me, Fin!

Jackson Wagner @ 2022-03-09T09:07 (+2)

Hey!  This is a really nice, well-written guide.  I found it helpful, since I've been thinking about nuclear risks too (probably a bit too much) in light of recent events.  I'd definitely advise you to cross-post this great sequence to LessWrong, where additional people would see it and it might get even more traction.  LessWrong is a more generalist forum, they're more interested in personal tips and self-improvement (including early covid-preparation advice back in 2020), so I think they would really appreciate it.

Fin @ 2022-03-09T16:08 (+1)

Thanks :)
I've already cross-posted.

Wubbles @ 2022-10-04T03:59 (+1)

I think this guide is unnecessarily pessimistic about surviving the blast. A dedicated fallout shelter building will survive 20 psi overpressure, and being away from windows will save you from the third degree burns and flying glass that do a lot of the damage in explosions. Also fires will start: if you live in the Berkeley Hills, this can complicate your situation tremendously.

Latindude @ 2022-03-14T14:40 (+1)

Great guide. What's the rationale behind evacuating in a direction perpendicular to downwind of the blast?

Fin @ 2022-03-15T17:02 (+2)

To avoid as much of the fallout as possible. I suppose evacuating opposite of downwind would also be good, but less important to spell out since to evacuate opposite of downwind you would have to already be opposite of downwind. Basically don't go closer to the blast or closer to downwind of the blast if at all possible.

Isaac King @ 2022-03-12T06:14 (+1)

For comparison, this analysis finds a 0.4% yearly risk, which is in line with the EA survey and other estimates I've seen, so I'm strongly inclined to think that the 0.1%-1% order of magnitude is the correct place to be.

billzito @ 2022-03-08T19:01 (+1)

Thanks for sharing! As a heads up, several of the amazon links go to items that are sold out or no longer exist (which makes sense given that there's more demand for those items right now, and it's hard to keep links like this up to date).

Fin @ 2022-03-08T19:29 (+1)

Thanks for pointing that out. Perhaps I should remove them. I didn't do much research into what the best options are, just thought that would reduce the cost of searching for people.